More Than Brushing: Holiday Mouth Care

The holidays are here! Here are some tips to go above and beyond just brushing and flossing.     De-Stress: The holidays can be stressful. Make sure you are taking time to unwind, to release tension in your body. Body tension often manifests itself in clenching or grinding teeth, which can make them dull and flat, and damage tooth enamel.... read more »

Flossing and Chewing Gum: Unexpected Allies

While brushing is a huge part of your oral hygiene routine, there are a couple of other closely related practices that you can use for a great smile: flossing, and chewing sugar-free gum.   Flossing should be done once a day. Use a single-filament thread, when possible, to avoid fraying and shredding of the floss. It is best if you... read more »